HEATHER'S SPECIALTIES

DEEP TISSUE MASSAGE

SPORTS MASSAGE

SARGA BAREFOOT MASSAGE

Designed to remove severe tension, Deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Book your appointment and begin your journey to recovery and well-being.

Performance Sports massage goes beyond promoting relaxation and pain relief.

It can help improve performance and prevent injury - in addition to helping the body recover from injuries associated with physical activity.

Sports can be repetitive, especially for runners, cyclists, racquet sports players and/or weightlifters. Performance massage helps release that muscle tension and promote tissue repair and muscle balance for a safer next workout.

This barefoot massage technique uses deep compressive gliding stokes over the back, hips, and legs for relief of chronic soft tissue damage. SARGA Ashiatsu allows gravity to do the work and allows for a whole different level of depth the other massage techniques don’t necessarily have. If you are looking for a massage that is deep enough to relax every part of your being, an Ashiatsu Massage is a great way to go. Clients often report feeling that they can stand straighter and taller after this excellent treatment for low back and hip pain.